Boredom is a Workout Killer, Try Some New Stuff!
Boredom is a sure fire workout killer. It’s next to impossible to remain motivated when …
Boredom is a sure fire workout killer. It’s next to impossible to remain motivated when …
How to Look Good: Top Anti-Aging Tips Sleep 8 hours a day. The body needs …
Are You Ready for Beautiful & Sexy Legs? Ball Squats on Wall: Place ball against …
Want to Get Rid of Belly Fat and Back Flab? Plank Rows with Dumbbells: Get …
This week we took the girls to Atlantic City!! It was awesome but challenging, because …
My number one goal for the new Mission Makeover cast is to help them discover …
“Look at the tree in the front yard. The tree doesn’t seem to be doing …
Ending your day with positivism and gratitude is just as important as starting it that …
Successful Weight Loss: Top 10 Tips to Getting the Results You Want Most people have tried …
Are you one of those people who just looks at a slice of bread and …