Fun Exercises for Family Fitness
Turn exercise time into fun family fitness time! By jazzing up family time with fun …
Adriana Martin
Boredom is a Workout Killer, Try Some New Stuff!
Boredom is a sure fire workout killer. It’s next to impossible to remain motivated when …
Top 9 Anti-Aging Secrets
How to Look Good: Top Anti-Aging Tips Sleep 8 hours a day. The body needs …
Getting Beautiful & Sexy Legs
Are You Ready for Beautiful & Sexy Legs? Ball Squats on Wall: Place ball against …
Getting Rid of Belly Fat & Back Flab
Want to Get Rid of Belly Fat and Back Flab? Plank Rows with Dumbbells: Get …
Staying Fit on Vacation
This week we took the girls to Atlantic City!! It was awesome but challenging, because …
5 Lifestyle Mistakes to STOP Making
My number one goal for the new Mission Makeover cast is to help them discover …