Matt Pack

Meet the Trainer

Primal Fit Miami is run by Matt Pack, a leading fitness expert who has helped thousands of South Florida busy professionals improve their health, lifestyle, and fitness performance.

As a Primal Fit Miami client we assist you to eliminate distractions and focus on achieving the results you define. You basically “outsource your training” to us, the professionals, which is what all successful people do in every realm of their lives.

You don’t perform your own surgeries or act as your own lawyer or dentist do you? So why would anyone treat the designing of their workouts any differently?

If you want to reach the highest level of your potential in the shortest amount of effort, you simply can’t do it on your own. Nobody ever does. Not in sports, not in business and not in fitness either. You need support, coaching and the help of pros.

MATT’S STORY AND MISSION

Matt Pack of Primal Fit Miami has helped thousands of people improve their health, lifestyle, fitness and physical performance. He draws from 13 years of experience in health and exercise instruction, sports conditioning and nutrition lifestyle management.

Additionally Matt is skilled in exercise program design, nutrition and menu planning, functional movement screening and assessment, core conditioning and biosignature modulation-body fat analysis. Matt is also well-versed in Olympic and power lifting, strong man training, mixed martial arts conditioning, kettlebell training, 5K run preparation, functional/stability training and sports specific training.

In Matt’s Own Words:

I started Impack Total Fitness January, 1st, 1998 while living in Washington, DC. I now reside in sunny Miami, Florida. In addition to my TV spots and helping clients at Primal Fit Miami, I also travel to a handful of in-home clients in South Florida as well as writing programs for my online distance coaching clients. My goals were the same back in DC as they are here in Miami, “Get Results”. How do I get results? First of all I study other people who get results. In addition to having gone to school for Exercise Science, I have been coached by Mike Boyle, Dr.Mel Siff, Charles Poliquin, Paul Chek, Carlos Santana, Dr. John Berardi, Dr. Eric Serrano, Dr. Mauro Di Pasquale and Lyle Mcdonald, Eric Cressey and Mike Robertson. All of these individuals have instilled great knowledge in me to help the people I come in contact with on a daily basis. So my mentors, seminars, workshops, internships and countless hours of training myself have enabled me to help my clients get results.